The other day, somebody asked me, “What is your secret to staying positive all the time?”
Now first, I am not a merry sunshine all the time. I do have my dog days – quite often actually.
But I realised what helped me a lot in my life is having a good sense of humour. A lot of studies had shown that when you are able to laugh, it reduces stress & improves your mental health.
And when your head is at the right place, the glass will be half full, then merry sunshine will follow.
Just like when I fell down during Sports Day. It was embarrassing, falling flat on my face in front of 150 people. In fact, most of them, including my close colleagues, laughed first.
So what I did? I posed & laughed together ✌️
Bimbo
#SportsDay #ExperienceisEverything #BebelBimbo
