We always tell people to set boundaries at work, learn to say no, take proper leave and make time to rest.
But what if your boss doesn’t take no for an answer?
What if you can’t even enjoy your annual leave without being disturbed?
And how do you make time to recover when the intense period never seems to end?
I understand that not everybody has the luxury of setting boundaries, especially when you have bills to pay and a family to feed.
But remember, just because you cannot change your circumstances immediately, doesn’t mean you should stop taking care of yourself.
Start with what you can control. Take small steps, ask for help, have difficult conversations when you can and explore your options.
And to bosses, please remember that your employees are human beings, not unlimited resources.
Taking care of ourselves is our responsibility, but creating a workplace where people can do so is also the employer’s responsibility.
After all, we work to make a living, not to lose our mind in the process, right or not.
Take care of yourself, everyone. The world is getting a bit too crazy out there now. 💀
xoxoxo, AuntyHR
