I was having a chat conversation with an ex-colleague yesterday.
We spoke about our feelings with people who we had cross-fired with at the workplace that eventually lead to bitter break-ups.
I asked, “Are you still angry?”
He said, “Nope. I’ve learnt to let go and move on.”
He then continued, “Nor I have ill thoughts or wish anything bad to the people who had hurt me.”
It made me reflected the whole day yesterday. I started to make a list of people who had hurt my in the past in my head whom I was angry with, I cursed them to fall into a longkang.
Damn, there are still 2 of them for the wound is still fresh. Though I no longer curse people to fall into the longkang, I still need to work harder on my EQ so I can get over that anger inside me.
For it’s true, when we are angry, most of the time, the person who gets hurt most is our own self.
Bimbo
